Business Baddie School

Self-paced means you do this course as fast or slow as you'd like. You can binge it like a podcast or Netflix, or opt for slow and steady.

Simply put - burnout is a direct response to holding onto the emotions you face in your day to day life - all of the times you held your tongue, held back the tears, or faked your smile. The practices I teach in Corporate Burnout Relief Method are meant to help you process and release your physical response to burnout so that you feel more regulated (i.e. emotionally neutral) in your day to day life.

Listen babe, there are ZERO guarantees in this world, but what I know to be true is that having tools & support while you heal from burnout will speed up the process. Healing is a practice that you must be willing to show up every day for and I aim to create a space that allows you to be held accountable for the work and a place to process what comes up as you do the practices I teach you.

No. I am not a mental health practitioner and would never suggest this as a replacement for therapy. I recommend you do this work in addition to investing in your mental health via work with a qualified mental health therapist.

You can expect to be met exactly where you are at in your journey. Healing work is a practice - meaning just like a workout - you have to implement it daily to see the effects. My goal is to give you all the information and practices you need to begin this journey on your own.

Yes! Once you purchase this program - you'll receive lifetime access to everything within this iteration of the program. My goal is to make sure you have an opportunity to refresh yourself on the tools at any time you need them - and it's likely you will!

Emotional Freedom Technique Tapping Meditation, Visualization techniques, Emotional Release through Music, Breathwork to name a few. All practices focus on bringing attention to your physical body.

Refunds are not available for this program but I want you to be and feel supported in your purchase and would be happy to talk through options outside of refunds.

I fully expect that you'll want to continue this work post course because it's a gamechanger! If you would like support in your healing journey, you are welcome to reach out to me at [email protected] to talk about continuing this work together.